How to solve any life problem: the athlete theory to life

It's easy to solve your life problems. But life problems feel hard, so we expect a complicated solution. The only hard thing about solving life problems is keeping them solved (or habits). CONCLUSION: Think of yourself as an athlete, not a scientist. It's easy to solve your life problems. Most of the secrets to solving … Continue reading How to solve any life problem: the athlete theory to life

On being prepared for death

Live in such a way that if you died tomorrow, you would die happy. If I died tomorrow, I would want to die holding my romantic partner and enjoying his presence. What I'm proposing is not a plea to check off your bucket list as soon as possible. This is an exercise in reminding yourself of the things that really matter. In the normal daily grind, worry, anxiety, fear arise mostly from the desire for a better future. We all want something that we don't currently have, and...